Late Night Snack

I am not usually a late night snack person, but for some reason yesterday I was starving at like 10! You have to be careful with late night snacks because when you overheat before bed, your body is more likely to store these calories as fat. You can still eat something, just make sure it's the right snack! Last night, I had a half-a-cup of Udi's granola (it's gluten free) and unsweetened vanilla almond milk! So AMAZING! Popcorn, plain greek yogurt, and fruit are always good snacks too!