Guiltless Ice Cream

Yes guiltless ice cream does exist! To all those who think they cannot enjoy a cool summer treat, you are wrong. And the best part is you only need one ingredient: frozen bananas! All you have to do is slice the bananas into coins, then freeze them until they are solid. Once completely frozen, throw the bananas  into a food processor or blender and blend until they have the consistency of frozen yogurt. If you want more of a frozen yogurt style treat then you can eat it right out of the blender, if not freeze your blended bananas till they are solid and ice cream-like! I've only had plain banana frozen yogurt and it was delicious! Next time I plan on spicing it up a bit with peanut butter and dark chocolate or carob chips. Get creative and see what healthy ice cream you can come up with!