Aloha everyone! I am currently in Hawaii, therefore I have not been able to post for a bit! While being in Hawaii, I realized the importance of vitamin d. I know UV rays aren't good for you, but a daily dose of vitamin d is a mood booster. Professor Walter E. Stumpf of the University of North Carolina is the man who started the belief that vitamin d is a mood booster. I am one who believes in Professor Stumpf's theory. I notice when it's raining and cloudy, I feel more tired and sometimes even anxious. However when the sun is out, I feel calmer and more content. What I am trying to say is take advantage of sun. It's a natural mood booster!
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